Caroline Kanaga

Running notes, race results, and photography.

Based in Seattle. Older race results may appear under Caroline Sam.

Writing

Running-shelf notes, short essays, and updates.

A short running-shelf note on Run Fast. Eat Slow., the ordinary care behind big running goals, and the quiet work that keeps a runner going.

26 June 2026

A Pacific Northwest running note on grief, memory, resilience, and Emily Halnon’s 460-mile run on Oregon’s Pacific Crest Trail.

25 June 2026

A personal running-shelf note on Sara Hall, motherhood, resilience, and the long work of staying with the process.

24 June 2026

Newest-to-oldest public race results with source links, including results under Caroline Kanaga and older results that may appear under Caroline Sam.

Half Marathon, 2:00:52, bib 2995.

30 Nov 2025

Half Marathon Sunday, 2:14:36.19 chip, bib 4129.

15 Sep 2024

Half Marathon, 2:11:31.8 chip, bib 7704.

25 Mar 2023

Caroline’s photography work lives at CarolinesLens.com. This site connects the portfolio with the rest of Caroline’s verified public links.

Official and public profiles connected to Caroline Kanaga.